Puo e phahame haholo hara bonono, index ea kelello, le khanya ea moetlo oa batho; empa tšimoloho ea lipuo tsohle e ho Breath. Phetoho e tsoa kae, 'me e ea kae kae moo e ka ithutang teng ka ho latela likeletso tsa Delphic Oracle: “Motho Itsebe.”

—The Zodiac.

THE

Lentsoe

BOKANG

BATHO ba litho tsa lelapa la motho ba hema ho tloha motsotsong oa ho kena lefatšeng lena la 'mele ho fihlela nako ea ho tloha, empa eseng ho fihlela kotara ea ho qetela ea lekholo la ho qetela la lilemo moo lekala la bophirima la lelapa le faneng ka botebo ka bohlokoa bo boholo ba ho phefumoloha, mme ho isa molemong oa ho hema. Ha ba shebane le thuto, ba nkile mekhoa eo ba e laetsoeng ke "matichere" mme ba bangata ba phefumolohile. Litsebi tsa saense ea phefumoloho li hlahile hara rona, bao, ka mohlala, ba rutang ba sa tsebeng hore na ba ka fumana le ho boloka bacha ba sa shoeng joang, ho tsoha ka bongata, ho ba le matla holim'a banna bohle, ho laola le ho tataisa matla a bokahohle, le ho fumana bophelo bo sa feleng joang.

Re na le maikutlo a hore boikoetliso ba ho phefumoloha bo ka ba molemo ha feela bo ka fuoa taeo ea ea nang le tsebo ea 'nete mme kamora hore kelello ea moithuti a koetlisoe le ho ba ruteha ka thuto ea filosofi, hobane seo se ka ruta ba fapaneng matla le litšoaneleho ho seithuti ha li ntse li ntlafatsoa ka ho phefumoloha, mme li ne li ka mo tlohella hore a loane le likotsi tsa kholo ea kelello. Ho phefumoloha ka nako e telele ho nepahetse, empa, ka lebaka la ho ikoetlisa ho phefumoloha, ba bangata ba fokolitse ts'ebetso ea pelo mme ba ba le mathata a ho tšoha, mafu a ho tsoa, ​​hangata. ba sa leka-lekanya likelello tsa bona, ebile ba bile ba felletse ka ho ipolaea.

Ho na le mefuta e fapaneng ea phefumoloho. Ho na le Great Breath e emeng ebile e phalla ka morethetho o sa feleng; ka eona litsamaiso tsa bokahohle li bululeloa ho tloha ho tse sa bonahaleng ho ea libakeng tse bonahalang. Ho tsoa ho e 'ngoe le e' ngoe ea matla a lipolanete tse sebelisoang ka matla a letsatsi e phefumoloha tsamaiso ea eona ea lefatše; mme e 'ngoe le e' ngoe ea tsena e phefumoloha mefuta e mengata. Mefuta ena e kopantsoe hape ke ho phatloha hoa lits'ebetso tsa lefats'e, tse nyamelang ts'ebetsong ea tsona ea lipolanete, 'me kaofela li khutletse ho Great Breath.

Ka motho, eo e leng kopi ea tsena tsohle, mefuta e mengata ea phefumoloho e ntse e bapala. Seo ka tloaelo se bitsoang phefumoloho ea 'mele ha se phefumoloho ho hang, ke ketso ea ho phefumoloha. Ho phefumoloha ho bakoang ke phefumoloho ea kelello e tloaelehileng ho motho le liphoofolo ka mokhoa o tšoanang, phefumoloho ena e boloka bophelo ka sebopeho. Phefumoloho ha se naetrojene le oksijene, empa metsoako ena le ba bang e sebelisoa ke moea oa kelello ho ts'ehetsa 'mele ka lijo tse itseng. Phefumoloho ena e bapala likarolo tse ngata 'me e sebeletsa merero e mengata. Ha e kenella 'meleng ka nako ea tsoalo e etsa kamano pakeng tsa bophelo bo' meleng le leoatle la bophelo leo lefatše le 'mele oa motho li tsamaeang ho lona. Hang ha khokahano e thehiloe phefumoloho ena e amana le bophelo ba hona joale kantle le kahare ho mmele le semolao sa sebopeho, se bopetsang bophelo ba sebopeho sa mollo sebopeho le sebopeho sa 'mele. Ho sebetsa ka mpeng le sebeteng phefumoloho ena e etsa hore e be le takatso ea lijo, litakatso le litakatso. Ha moea o ntse o feta ka harepa ea harepa e nang le moea o mong, ka tsela e tšoanang, phefumoloho ea kelello e bapala tšebetsong ea methapo 'meleng, e tsosa kelello le ho e lebisa mehopolong ea botsofe, leha e se ea hae kapa lehae. ho etsa le ka ho phethahatsa litakatso tsa mmele.

Empa phefumoloho ea 'nete ea motho ke phefumoloho ea kelello' me ke ea sebopeho se fapaneng. Ke sesebelisoa seo mohopolo oa 'mele o sebetsang o sebetsang le' mele. Hona ke phefumoloho e amang mehopolo, ke hore, menahano e hlahisoang ke kelello. Phefumoloho ena ea kelello ke 'mele kapa molao-motheo oa kelello ka boeona, oo moea o sa feleng oa motho o o sebelisang e le koloi ea hae ho hokahana le' mele oa nama ha o hlaha. Ha phefumoloho ena e kene 'meleng ha motho a hlaha, e theha kamano lipakeng tsa' mele oa nama le 'nete ea "Ke' na". Ka eona moea ona o kena lefats'eng, o phela lefats'eng, o tloha lefats'eng, 'me o feta ho tloha' meleng o ea ho motho. Boea bo sebetsa 'me bo sebetsa le' mele ka phefumoloho ena. Ketso le khafetsa lipakeng tsa 'mele le kelello li etsoa ke phefumoloho ena. Phefumoloho ea kelello e lula e phefumoloha moeeng.

Ho na le phefumoloho ea moea e lokelang ho laola kelello le moea. Phefumoloho ea moea ke molao-motheo oa ho etsa thato e tla sebetsa, o laole kelello le ho kopanya bophelo ba motho le thato ea Molimo. Phefumoloho ena e tataisoa ke thato ea eona moetlong oa eona moo e tsohelang lits'a tse shoeleng, e hloekisa litho tse ileng tsa etsoa litšila ke bophelo ba nama, li tsosa menahano, 'me li bitsa menyetla ea bomolimo ea morao-rao.

Tlas'a phefumoloho ena eohle le ho e ts'ehetsa ke Great Breath.

Ka motsamao o potlakileng o kang oa phefumoloho, e leng phefumoloho ea kelello, e kena 'me e potoloha' mele ha o hlaha ka moea o motlakase. Monyako ona oa phefumoloho ke tšimoloho ea ho hahuoa hoa botho ka sebopeho seo sa motho oa lefatšeng. Ho na le setsi se le seng sa phefumoloho kahare ho mmele le setsi se seng kantle ho mmele. Bophelong bohle ho na le phallo ea kelello pakeng tsa litsi tsena tse peli. Nakong ea ho phatloha ho hong le ho hong ha 'mele ho ba le ho phatloha ho lekanang ha moea oa kelello. Bophelo bo botle ba 'mele, bo botle le ba moea, bo its'etleha ho ts'ubuhlellano e ntle ea moea pakeng tsa litsi tsena. Ha motho a lakatsa ho hema ke mang kapa mang ntle le mokhatlo o ikemetseng, ho lokela ho nkuoe tlhokomelo hore mofuta le ts'ebetso ea ho phefumoloha e ikemiselitseng e lokela ho its'epaa molemong oa seithuti le boitekong ba hae ba moea, litabatabelo le litabatabelo tsa hae. Phefumoloho ke phetoho e kenang ka hare le kantle ea pendulum e tsoang bophelong ba 'mele. Ho sisinyeha ha moea pakeng tsa litsi tse peli ho boloka bophelo bo leka-lekana 'meleng. Haeba e sitisoa ka lebaka la bohlanya kapa ka morero, bophelo bo botle ba 'mele le kelello bo tla holofala' me ho be le mafu kapa lefu. Phefumoloho e tloaetse ho phalla ka nko e nepahetseng ka nako e ka bang lihora tse peli. Kamora moo e phalla ka ho lekana ho ea ka bobeli, ebe e boetse e pholletsa le nko e nepahetseng. Ho bohle ba phetseng hantle, sena se tsoela pele ho tloha tsoalong ho isa lefung.

Phapang e 'ngoe ea phefumoloho e sa tsejoeng ka kakaretso ke hore e hula kahare le ho potoloha motho ka maqhubu a bolelele bo fapaneng, bo ikemiselitsoeng ke phefumoloho ea tlhaho, le molemong oa bophelo ba hae ba' mele, bo botle le ba moea.

Hona joale tloaelo ea ho phefumoloha e fetoha phetoho ea boithatelo ea phallo ho tloha ka letsohong le letšehali kapa ka ho le letona, joalo ka ha ho ka ba joalo, pele phetoho ea tlholeho e qala, ka boikemisetso e thibela ho phalla, hape le ka ho fetola bolelele ba maqhubu. Mabapi le se boletsoeng ka phefumoloho ho tlameha ho bonahale hore khokahano e potelletseng ea motho le bokahohle e ka kena-kenana habonolo le kamano ea hae ea lahleheloa ke botsitso. Kahoo kotsi e kholo ho ba sa tsebeng letho le ba lepotlapotla ba ikoetlisang ntle le tiiso ea ho ba ea loketseng, le ea ho ba le tichere e tšoanelehang.

The movement of the breath acts in many capacities in the body. The maintenance of animal life requires the continued absorption of oxygen and excretion of carbonic acid. By inbreathing the air is drawn into the lungs where it is met by the blood, which absorbs the oxygen, is purified, and is conveyed through the arterial system to all parts of the body, building and feeding cells; then by way of the veins the blood returns charged with carbonic acid and with part of the waste products and effete matter, all of which are expelled from the lungs by outbreathing. So the health of the body depends on sufficient oxygenation of the blood. Over or under oxygenation of the blood causes a building of cells by the current of the blood which are defective in their nature, and allows disease germs to multiply. All physical disease is due to over or under oxygenation of the blood. The blood is oxygenated through the breathing, and the breathing depends on the quality of thought, light, air, and food. Pure thoughts, plenty of light, pure air, and pure food, induce correct breathing and therefore a proper oxygenation, hence perfect health.

Matšoafo le letlalo hase tsona feela litene tseo monna a hemang ka tsona. Phefumoloho e tla ebe e tsamaea le litho tsohle tsa 'mele; empa hoa utloahala hore phefumoloho ha se ea 'mele, empa ke ea kelello, ea kelello le ea moea.

Phefumoloho e hlasimolla mala, sebete le botoneng; takatso, litakatso, le litakatso. E kena ka pelong mme e fa matla ho maikutlo le menahano; e kena hloohong 'me e qala ho sisinyeha ha litho tsa moea bokong bo kahare, e ba kenya kamanong le lifofane tse phahameng tsa ho ba. Kahoo phefumoloho eo e leng kelello ea kelello e fetotsoe mohopolo oa motho. Kelello ke ho tseba "Ke 'na," empa "ke' na" ke qalo ea tsela e lebisang ho ea sa sebetseng - Consciousness.